thinking is a tool to change life for the better using the power
of your subconscious mind to a person’s benefit, to achieve
whatever you want in life by instilling a positive attitude to all
that you do.
This course provides delegates with the tools and parameters to
raise confidence, eliminating self doubt and reducing stress, promoting
health and emotional wellbeing.
to you and your organisation
By the end of the course, participants will:
• Have an understanding of what positive thinking is and how
it can help
• Understand stress and have ways to reduce stress and improve
• Have a selection of tips and tools to learn to relax and
take control of their lives
A highly participative course with a wealth of examples and exercises.
Anyone who want to have a more positive outlook to life, improve
confidence and self esteem and reduce stress in their lives.
• Positive thinking and determining the thought process
• Raising self esteem and building confidence
• Learning to relax
• Health and emotional wellbeing
• Plotting your life chart
• Action planning